The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today’s Warrior Elite
Price: $24.95
(as of Jul 28, 2024 19:19:13 UTC – Details)
The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs—complete with step-by-step instructions, weight loss tips, beginner workouts, and more.
Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater Demolition/SEAL) workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs! This complete package includes:
• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
• New beginner workouts for those who need to lose 20 pounds or more
• A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test 0
• New information for optimal weight loss from a certified nutritionist
Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.
Publisher : Hatherleigh Press; 3rd edition (January 15, 2008)
Language : English
Paperback : 208 pages
ISBN-10 : 1578262666
ISBN-13 : 978-1578262663
Item Weight : 14.4 ounces
Dimensions : 7 x 0.4 x 9.01 inches
Customers say
Customers find the book easy to read and provides great training routines and a look at total overall fitness. They also appreciate the solid workout plan, explanations, and nutritional info. Readers say the book provides great results and they’ve seen great results already.
AI-generated from the text of customer reviews
