Quick Exercise Routines for Busy Individuals: Including Wall and Pilate Workouts for Seniors with Low Impact Exercises to Boost Health and Fitness
Price: $4.99
(as of Aug 16, 2024 07:28:01 UTC – Details)
Looking for a quick and easy way to improve your health and fitness? Look no further than “Quick Exercise Routines for Busy Individuals.” In this book, Dr. Aaron J. Hertz shares her expertise in developing effective exercise routines that fit into even the busiest schedules. Whether you’re a senior looking for low-impact workouts or just starting out with fitness, these wall and Pilates exercises will help you reach your goals. Say goodbye to excuses and hello to a healthier, happier you with “Quick Exercise Routines for Busy Individuals.”Looking for a quick and easy way to improve your health and fitness? Look no further than “Quick Exercise Routines for Busy Individuals.” In this book, Dr. Aaron J. Hertz shares her expertise in developing effective exercise routines that fit into even the busiest schedules. Whether you’re a senior looking for low-impact workouts or just starting out with fitness, these wall and Pilates exercises will help you reach your goals. Say goodbye to excuses and hello to a healthier, happier you with “Quick Exercise Routines for Busy Individuals.”
ASIN : B0C1HDVWGL
Publication date : April 3, 2023
Language : English
File size : 754 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 37 pages
