Low Carb 101: Tips & Common Pitfalls: Featuring Insights From Low Carb Researcher Dr. Jeff Volek
Price: $14.99
(as of Sep 13, 2024 00:48:03 UTC – Details)
With almost two decades of research, low carb diets have become immensely popular and beneficial to a wide variety of individuals. They have positively transformed the health of millions by helping treat numerous different ailments including obesity and facilitating weight loss, the management of insulin, the treatment of diabetes, and other chronic diseases.
Year after year, the science continues to support low carb diets, with studies now being done to show the benefits on athletes and sports performance. What was once considered a fad diet is now a transformative disease-fighting and performance-enhancing tool
Get insights from top low carb expert Dr. Jeff Volek to clear up misconceptions and get tips to improve your energy on a low carb diet!
Are you frustrated with bad diet advice that’s unsustainable and unhealthy?
Are you looking to lose weight efficiently in a way that’s long-lasting?
Are you an athlete or fitness enthusiast looking to maximize your performance?
If you answered yes to any of these questions, then this book is for you! We cover:
– What is a low carb diet?
– Who can benefit from a low carb diet?
– How many carbs do you need?
– Common mistakes
– Benefits for athletes
– High intensity workouts
–> Scroll to the top of the page and click add to cart to download for FREE instantly <–
ASIN : B075RZ7KML
Publisher : Generation UCAN (September 19, 2017)
Publication date : September 19, 2017
Language : English
File size : 12909 KB
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : Not Enabled
Print length : 33 pages
