Global Printed Products 6″ x 8.5″ Daily Food Diary, Nutrition Planner, Health Journal, Meal Planner: Clip-in Bookmark, Sturdy Binding, Thick Pages & Laminated Protective Cover (Fruit)
$16.45
Price: $16.45
(as of Oct 04, 2024 21:51:08 UTC – Details)
Product Description
Journals to help you record daily progress and reach your fitness or nutrition goals.
Crafted from high quality materials and a durable cover to withstand daily use. Turn each day into an opportunity to improve yourself. Comes with a clip-in bookmark to hold your place. Reach your goals as you record your daily progress and notes. Choose from 2 styles: Fitness Journal or Nutrition Journal (journals sold separately).
FITNESS JOURNAL – With a focus on strength and cardio training, the fitness journal has:
120 Daily Fitness Tracking PagesBody Measurement TrackerClip-in BookmarkFitness Resource PagesGoal Planning and Progress Tracker
NUTRITION JOURNAL – With a focus on meal tracking, the nutrition journal has:
126 Daily Meal Tracking PagesHabit TrackersBody Measurement TrackerClip-in BookmarkNutrition Resource PagesGoal Planning and Progress Tracker
FITNESS JOURNAL FEATURES – This journal’s main focus is for tracking your workouts and fitness-related goals.
FITNESS JOURNAL: Daily Fitness Pages
120 daily pages to record strength training sets and cardio workouts. The daily pages have a small area for notes and nutrition.
FITNESS JOURNAL: Overview Calendar
An overview calendar to help you track your routines and see your months at a glance. Great to record habits or to track what types of workouts you have done each day.
FITNESS JOURNAL: Goal Planning
Set SMART goals to keep you on track. Use the journal to define your goals, create your action plan, and set a deadline.
NUTRITION JOURNAL FEATURES – This journal’s main focus is for tracking your diet and nutritional needs.
NUTRITION JOURNAL: Daily Meals
126 pages of daily tracking. Record detailed daily food intake, hydration, activity and energy levels, sleep, and mood.
NUTRITION JOURNAL: Meal Plans
Plan up to 15 usual meals you intend to eat over the course of the next few months. Determining calories, carbs, etc, in advance will save you time when recording data into the daily tracking pages.
NUTRITION JOURNAL: Habit Trackers
Keep on top of healthy habits with the daily habit tracker. Record daily calorie intake or other data you want to see at a glance in the 18-week tracker.
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Customer Reviews
4.6 out of 5 stars
1,143
4.6 out of 5 stars
1,143
4.6 out of 5 stars
1,143
4.6 out of 5 stars
1,143
4.6 out of 5 stars
1,143
Price
$15.95$15.95 $15.95$15.95 $17.55$17.55 $15.95$15.95
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FOCUS
FITNESS FITNESS FITNESS FITNESS FITNESS
Daily Tracking
120 pages to record strength training and cardio workouts. 120 pages to record strength training and cardio workouts. 120 pages to record strength training and cardio workouts. 120 pages to record strength training and cardio workouts. 120 pages to record strength training and cardio workouts.
Fitness Resources
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Goal Planning Section
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Body Measurement Progress Tracker
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Clip in Bookmark
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Add to Cart
Add to Cart
Add to Cart
Customer Reviews
4.5 out of 5 stars
166
4.5 out of 5 stars
166
4.5 out of 5 stars
166
4.5 out of 5 stars
166
Price
$16.45$16.45 $16.45$16.45 $16.45$16.45
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FOCUS
NUTRITION NUTRITION NUTRITION NUTRITION
Daily Tracking
126 pages of nutritional tracking, calorie intake, hydration, etc. 126 pages of nutritional tracking, calorie intake, hydration, etc. 126 pages of nutritional tracking, calorie intake, hydration, etc. 126 pages of nutritional tracking, calorie intake, hydration, etc.
Nutrition Resources
✓
✓
✓
✓
Goal Planning Section
✓
✓
✓
✓
Body Measurement Progress Tracker
✓
✓
✓
✓
Clip in Bookmark
✓
✓
✓
✓
Invest in your overall health and wellbeing.
Maintain your nutritional and fitness goals with the use of these journals. See how consistency will help you see results. Turn each day into an opportunity to improve yourself.
DAILY TRACKING PAGES : This 6″ x 8.5″ journal includes 126 Daily tracking pages to record information such as Daily Activity, Hydration, Mood and Energy Levels, and Daily Meals.
MULTI-TRACKING PAGES – The 18 week tracking pages provide an overview of your progress as well as a record of your daily habits and body measurements.
NUTRITIONAL RESOURCES – 14 colorful pages of nutritional material will help keep you focused and motivated towards achieving your fitness goals.
SMART GOALS – Set and achieve SMART goals with our handy guide to success, build good habits that will stick with you!
EXCELLO GLOBAL PRODUCTS: Excello Global is a family own company based in the USA that has been manufacturing high quality products for over 50 years.
Customers say
Customers find the planner easy to use and read. They mention it’s a good journal to record daily intake, and it helps them with accountability. Readers appreciate the organization, functionality, and space. They mention it has plenty of pages to write down food and nutritional information.
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