Breathing is My Superpower: Mindfulness Book for Kids to Feel Calm and Peaceful (My Superpower Books)

Price: $12.98 - $11.78
(as of Sep 01, 2024 02:26:55 UTC – Details)



Do you want to help your child learn healthy ways to deal with angry feelings?

For most parents, helping their child deal with anger is at the top of the list. Breathing is my Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed.

Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Breathing Techniques presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions.

Discover 5 simple breathing techniques for kids to help control their feelings:

• To relax when they think adults do not understand them.

• To deal with anger, fears and worries.

• To cope with rejection at school.

• To regain self-confidence.

• To give kids relief from anxiety and teach them yoga basics.

***

“Мy niece very loves it. We are doing this exercise everyday! And she asked me to do it with her ( and I like it too).” – Vera

***

Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story.

Breathing is My Superpower is the second book from My Superpower Series – the growth mindset books for kids, suitable for all ages as well as anyone who works with children.

Get your copy now!

From the Publisher

Help children to manage their body, breath and emotions. Help children to manage their body, breath and emotions.

Teaches children to regulate their emotionsTeaches children to regulate their emotions

Get the entire collection of My Superpower BooksGet the entire collection of My Superpower Books

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Customer Reviews

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1,369

4.7 out of 5 stars
341

4.8 out of 5 stars
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4.4 out of 5 stars
34

4.7 out of 5 stars
64

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Essential Social & Emotional Learning Tools

Fun & Engaging Story Lines

Colourful Hand-Drawn Illustrations

Story Told Through Narrative Poetry

Additional Content Included
Acts of Kindness Cards Breathing Exercise Cards Self Esteem Worksheet Gratitude Journal Body Safety Page

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Customer Reviews

4.7 out of 5 stars
467

4.7 out of 5 stars
276

4.6 out of 5 stars
141

4.6 out of 5 stars
67

4.4 out of 5 stars
67

4.8 out of 5 stars
31

Price

$9.99$9.99 $11.95$11.95 $12.99$12.99 $12.99$12.99 $12.99$12.99 $11.99$11.99

Essential Social & Emotional Learning Tools

Fun and Engaging Story Lines

Colourful Hand-Drawn Illustrations

Story Told Through Narrative Poetry

Additional Content Included
Affirmation Cards Honest Scenario Cards Patience Hive Sheet Love Map Activity Choices Activity Page Worry Relief Page

ASIN ‏ : ‎ B08L3XC8H3
Publisher ‏ : ‎ Independently published (October 12, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 34 pages
ISBN-13 ‏ : ‎ 979-8696592442
Reading age ‏ : ‎ 4 – 7 years, from customers
Item Weight ‏ : ‎ 1 pounds
Dimensions ‏ : ‎ 8.5 x 0.08 x 8.5 inches

Customers say

Customers find the book wonderful for children to learn about handling emotions and stressful situations. They also appreciate the helpful breathing exercises and easy steps to follow to process emotions and adjust mindset.

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