Calisthenics: Core CRUSH: 38 Bodyweight Exercises | The #1 Six Pack Abs Bodyweight Training Guide (Superhuman)
Price: $11.99
(as of Aug 08, 2024 03:47:53 UTC – Details)
Calisthenics: Core CRUSH + FREE Workout Plan for a Limited Time
Build a rock solid and ripped core with this bestselling bodyweight training book featuring 38 calisthenics core exercises to get shredded six pack abs!
The #1 Calisthenics Core Training Guide
This book is part of a series covering upper body, lower body and core calisthenics exercises. In this edition you will craft a chiselled and ROCK SOLID core! Here’s peek inside:
Introduction to calisthenics38 core bodyweight exercises with photo demonstrationsExpert advice on sets, reps & formNutrition tips to maximize resultsCardio and conditioning drills to blast body fat and get rippedTransition from beginner > intermediate > advanced
38 Core Calisthenics Exercises Demonstrated with Photos
We’ve packed a whopping 38 core exercises into this guide, complete with photos to show you EXACTLY how to perform each exercise with proper form.
Free Training Program & More!
When you pick up this book you will receive our calisthenics bonus pack to help you on your journey. Here’s what’s inside:
BONUS #1
Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics.
BONUS #2
Get our exclusive ‘Six Pack Secrets’ guide FREE with this book to build a rock solid core in double quick time!
BONUS #3
Inside this book is your invitation to join our email contacts for ongoing support.
Train Like a Pro
This book has been crafted by professional calisthenics practitioners. Don’t take the slow lane to success, join us and start building your dream body today!
Publisher : CreateSpace Independent Publishing Platform (November 19, 2016)
Language : English
Paperback : 138 pages
ISBN-10 : 1539044777
ISBN-13 : 978-1539044772
Item Weight : 10.2 ounces
Dimensions : 8 x 0.32 x 10 inches
