health fitness exercises
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Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance (FeelWell Series)
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Price: (as of - Details) ⭐️ FOUR BOOKS IN ONE – THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️Click 'Read more' to discover the INCREDIBLE FEATURES ...

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10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To … & Advanced Levels (Senior Workout Books)
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Price: (as of - Details) THE ONLY CHAIR YOGA FOR SENIORS BOOK YOU WILL EVER NEED!Ready to transform your aging experience in just 10 minutes a ...

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Complete physical fitness of the body: Achieving overall physical wellness and health through exercises and activities that involve the entire body.
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Price: (as of - Details) Dr. Aaron J. Hertz presents "Complete Physical Fitness of the Body" as the title of this book. This book is a comprehensive ...

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Easy Does It! Staying Active, Staying Fit – Senior Fitness Video
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Price: (as of - Details) I've been training and learning about fitness since the age of ten. I studied nutrition in college and have been training ...

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The Science of Fitness with Tamilee – I Want That Body!
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Price: (as of - Details) Renowned fitness instructor Tamilee Webb has used groundbreaking scientific research to find the best possible workouts for ...

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Katrina Fitness Presents… Ease Into Pilates
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Price: (as of - Details) Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by ...

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Men’s Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program
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Price: (as of - Details) No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting ...

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Bellydance Fitness for Beginners: Slim Down
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Price: (as of - Details) Veena & Neena Bidasha have practiced bellydance since childhood and traveled throughout the Middle East and India to perform ...

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Treat Your Own Back
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Price: (as of - Details) This Worldwide Best-Selling Book will Help You Diagnose, Alleviate, Treat and Manage Back Pain Quickly and EffectivelyBack ...

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Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson’s. Resistance Band included
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Price: (as of - Details) Gentle Chair Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included Is Discontinued By Manufacturer ...

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