Price: $10.99 - $9.87
(as of Aug 11, 2024 06:59:08 UTC – Details)
The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.
Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.
The Clean Eating Cookbook & Diet contains:
A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet 105 Recipes serving clean eating breakfasts, lunches, and dinners A Comprehensive Introduction covering the fundamentals of a clean eating diet Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen
Clean eating recipes include: Baked Citrus French Toast, Watermelon and Mint Salad, Butternut Squash Curry, Jambalaya, Asian Ginger Pork, Peach Cobbler, and much more!
“The book is wonderful and has smashingly simple text so you can understand what you are reading without the double check. It lists foods that are splendid for your body in keeping your skin looking great & your body/mind feeling good.”—Thomas Benjamin Cooper, thomasbenjamincooper.com
From the brand
Cookbooks for Everyone
Master your new air fryer. Explore international recipes. Own your health journey. Bake with your child. Love food, your way.
International Cuisine
For the Entertainer
For Kids, Teens & Young Adults
For Your New Appliance
For the Health Conscious
Vegan & Vegetarian Cookbooks
Specialized & Medical Diets
Publisher : Rockridge Press (November 27, 2013)
Language : English
Paperback : 252 pages
ISBN-10 : 1623152615
ISBN-13 : 978-1623152611
Item Weight : 12 ounces
Dimensions : 6 x 0.5 x 8.75 inches
Customers say
Customers find the recipe section extremely helpful and easy to follow. They also describe the content as an amazing compendium of information on what it means to eat clean, with a great 14-day meal plan. Readers appreciate the nutrition guidance as unique and unique, with information about food pairings and low-fat or super foods. They describe the writing style as reasonably well written and easily comprehended. Customers also appreciate the flour substitution chart and seasonal food.
AI-generated from the text of customer reviews
