The Healing Power of Doodling: Mindfulness Therapy to Deal with Stress, Fear & Life Challenges
Price: $14.51
(as of Aug 11, 2024 01:23:22 UTC – Details)
Are you Ready to Doodle Your Stress Away?
The good news is you don’t have to be a trained artist. The only qualification you need is that you’re feeling overwhelmed with life’s challenges.
In this pioneering book, Carol Edmonston gives you a new form of mindfulness which allows your spirit to rest, recover and regroup. Her goal is to help you discover the sacred healing art of doodling to help you enjoy life no matter what comes your way.
The Healing Power of Doodling offers you:
A step-by-step guide to discover your own sacred doodling skills (hint: it’s fun and easy!)Meditations which help you pause, push the reset button and invite you to contemplative journaling.86 of Carol’s own sacred doodle drawings which will intrigue, inspire and heal your soul.
If you’re ready to quiet your mind, let go and acquire a new life-management skill, this book is designed with you in mind. It’s also of great value to anyone with a chronic or serious illness and for their caregivers.
Publisher : Bindu Publications (March 15, 2020)
Language : English
Paperback : 144 pages
ISBN-10 : 0970068425
ISBN-13 : 978-0970068422
Item Weight : 9.6 ounces
Dimensions : 8.5 x 0.33 x 8.5 inches
Customers say
Customers find the themes in the book inspirational, therapeutic, and calming the mind. They also appreciate the guidance, insight, and wisdom of the author. Readers describe the writing style as wonderful, simple, and delightful. They mention that doodling is a freeing, fun experience.
AI-generated from the text of customer reviews
