Price: $21.95 - $12.99
(as of Aug 02, 2024 20:20:28 UTC – Details)
Outlines a six-week program for losing weight and raising metabolism through walking, in a recipe-complemented guide that also covers such topics as diet and nutrition, obesity, and the special needs of the elderly.
Publisher : Center Street; First Edition (January 3, 2005)
Language : English
Hardcover : 272 pages
ISBN-10 : 0446577006
ISBN-13 : 978-0446577007
Item Weight : 1.98 pounds
Dimensions : 7.75 x 0.5 x 9.5 inches
Customers say
Customers find the content great, encouraging, and brief so they can use the information quickly. They also appreciate the physicality and structure, describing it as a guided program and easy to follow plan.
AI-generated from the text of customer reviews